Resources and Support in Trying Times

This week’s events around the country are undoubtedly upsetting – two shootings in our Asian communities in California and video of the deadly arrest of Tyre Nichols in Tennessee. They’re the latest in a string of endless incidents in the news, from the LGBTQ+ nightclub tragedy to the senseless shooting of a first-grade teacher in her classroom, and this week is unfortunately no exception. Exposure to news about violence and hate can be traumatizing and getting support when you need it is critical.

Start by supporting each other. Listen to your co-workers, talk to a supervisor, tell your supervisor if someone appears to be in distress. Take advantage of Equity, Diversity and Inclusion activities, like a listening session, or join one of the County’s 11 Employee Resource Groups. Consider participating in one of our Wellness Program activities. They can help reduce stress.

Also, you can take advantage of the no-cost confidential counseling and referral services our Employee Assistance Program, or EAP, provides. In-person and virtual access is available 24 hours a day, seven days a week, offering a range of services, including managing stress, finding work-life balance, parenting and eldercare issues, and wellness benefits.

In addition, the County’s Behavioral Health Services offers resources, programs and crisis support.

We care about you. Be sure to make the health of your mind and body a priority, especially in trying times.