The Flu Is Here; Your Best Shot Against It

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employee waits to get her flu shot

Even if you missed the onsite flu shot events at County facilities, it is not too late to get vaccinated. The flu vaccine is readily available at numerous locations in our area, including doctors’ offices and retail pharmacies. The best part is, it’s covered by medical insurance, so there’s no charge to you. 

Getting vaccinated sooner than later is especially important this year as the flu season arrived earlier than usual. County health officials are encouraging San Diegans to familiarize themselves with the signs and symptoms of influenza, as well as other respiratory illnesses, and to get a flu shot to protect themselves and their family members and coworkers. 

Respiratory illnesses historically increase during fall and winter as many people move gatherings indoors, but flu activity typically does not peak until December or January. 

This year, the County has already seen several large suspected respiratory outbreaks in October, including a cluster of illnesses at local schools. The high number of flu cases and other respiratory illnesses this early in the season is prompting health officials to urge San Diegans to take precautions. 

“We have reason to believe that respiratory illnesses could be extremely disruptive in the region this year for businesses, hospitals, and people’s lives. San Diegans must do their part to prevent the spread of these illnesses,” said Wilma J. Wooten, M.D., M.P.H., County public health officer. “I want to remind San Diegans to use precautions we know are effective in protecting against illness, including the flu.” 

Wooten added that people should recommit themselves to the following precautions this fall and winter: 

  • Wash hands thoroughly and often. 

  • Use hand sanitizers, if unable to wash hands. 

  • Stay away from sick people. 

  • Avoid touching your eyes, nose, and mouth. 

  • Clean commonly touched surfaces. 

  • If you are sick, stay home and avoid contact with others.