Check Your Mood Day Goes Virtual

Annually, the County of San Diego hosts Check Your Mood Day to engage and encourage San Diegans to monitor and assess their mental well-being, as well as raise awareness about behavioral health resources. This year’s event will be held virtually on Oct. 7, in conjunction with National Depression Screening Day.

Learn more about Check Your Mood Day.

In addition, the County’s Employee Assistance Program can be reached by phone 888-777-6665 or online using Company Name “COSD”. (Please note Sheriff’s Department sworn staff has access to their EAP by contacting The Counseling Team International at 800-222-9691.)