Why Should You Get a Flu Shot?

Yep, it’s time to roll up your sleeve again. It’s time to get your flu shot.

Starting Monday, you will be able to get a flu shot at several locations in the County.

“Every employee is encouraged to get a flu shot,” said Don Turko, director of the County Department of Human Resources. “We’re offering the flu shot at County facilities to make it easier for employees. Plus, it’s FREE.”

Why is it important to get a flu shot?

It can prevent you from getting sick…and prevent your co-workers and family members from getting sick too.

If avoiding the fever, aches and pains does not convince you, consider this.

Last year, 65 San Diegans died from complications from the flu. That was the highest number of deaths ever reported in San Diego County, including during the 2009-2010 H1N1 Pandemic Flu season.

“Influenza can be a serious and deadly disease, especially for the elderly and young infants, as well as for people with chronic conditions like heart disease or diabetes,” said Wilma Wooten, M.D., M.P.H., County public health officer. “The best protection against the flu is to get vaccinated. Get yours now.”

Influenza, regardless of what type, can be deadly. That is why the Centers for Disease Control and Prevention recommends that everyone six months or older should get a flu vaccine every year. The vaccine is safe and effective. It takes about two weeks for immunity to develop after getting vaccinated.

This season’s flu vaccine offers protection against Influenza A H3N2, Pandemic H1N1-like, and Influenza B strains.

In addition to getting the vaccine, there are other precautions people can take to avoid getting sick: wash your hands thoroughly and often, use hand sanitizers, avoid touching your eyes, nose, and mouth and clean commonly touched surfaces. If you are sick, stay home, rest, drink plenty of fluids, and avoid contact with others.